You are children and you should not suffer from itches etc. Itches will cause a lot of trouble. You cannot site, eat, play, study etc. Such skin diseases are caused by accumulation of dirt on the body. Therefore the body should be kept clean. You have to take regular bath using soap or any other good powder. It is good if bath is taken twice in a day, in the morning and evening. If you get used to cold water bath even when young, you will never be affected by cold, cough etc. A cold bath will be invigorating. It helps the mind to be peaceful and happy. We will feel active when doing work.
You have to be clean in all respects. Next to cleanliness of body is cleanliness of dress. If the dress you wear is dirty, taking bath will not help. Dirt in the clothes you wear will also cause diseases. If clothes are given for wash, they will be washed white and bright, but better than that is for you to wash your clothes yourself. Washing your clothes will be an exercise for you. If you wash your own clothes and make them white and bright, you will have a feeling of satisfaction and pride. You parents will also be happy. Expenditure on account of getting the clothes washed will be avoided.
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